This program is for you if…

• You’re a mom (at any age and stage) and feel you’d benefit from the support and camaraderie of other moms

• You’re at least 3 months postpartum

• You can run at least 3-4 miles comfortably

• You’re excited and ready for the prospect of tackling a half marathon this Spring – and ready to work hard with a coach and group’s support!

• You’re able to commit to a full 12 weeks of working together

What you get…

• 12 weeks of smart, customized run training designed to help you run your smartest and strongest half marathon. We’ll have a no-speedwork option for women looking to simply finish a half marathon feeling strong – and a speedwork option for women looking to chase their fastest half marathon. Moms of all abilities are welcome to apply.
  
  
• Strength programming via my Runner’s Strength Lab (normally $50/month) geared towards your needs as a runner – along with an extra core + stability circuit designed specifically for moms and the areas (core + hips) many of us are deficient in after having kids
  
  
• A concrete roadmap to improve and get faster – from a kick-off 1:1 goal setting call, to initial fitness testing, to mid-point testing, feedback on your progress along the way, and finally, a 1:1 pre-race call
  
  
• Bi-weekly live group calls with Coach Montana and several expert guest speakers
  

• A private community space to connect with other members – and weekly prompts to keep conversation flowing

• A 1:1 intake call and 1:1 pre-race call with Coach Montana

$160/month

This program is for you if…

• You are a marathoner within 5 minutes of your Boston qualifying time – or whose training or other PRs indicate your should be within 5 minutes of their BQ time
  
  
• You have serious running goals, but also thrive off community, camaraderie, and being surrounded by others at a similar place in their running journey
  
  
• You’re excited about the prospect of pouring yourself into a focused, dedicated marathon block, and are ready to give this goal your all!
  
  
• You’re coachable and willing to hand your training over to someone else
  
  
• You’re able to commit to a full 20 weeks of working together

What you get…

• High-quality training designed to take your running to the next level. Group members can expect to be running 5-6 days per week, though I will work with you to customize your build-up if you’re accustomed to running less or more.
  
  
• Strength training programming included (normally $50/month)
  
  
• A concrete roadmap to improve and get faster – from a kick-off 1:1 goal setting call, to initial fitness testing, to mid-point testing, feedback on your progress along the way, and finally, a 1:1 pre-race call
  
  
• Bi-weekly live team calls where we’ll cover everything from mental strategies of the marathon, to nutrition and hydration for training and racing, to optimal race day pacing, and more
  
  
• Access to a private online community for team members to ask questions, get feedback and support, share weekly training wins, and connect with others on their BQ journey