How to Shop at Whole Foods on the ‘Cheap’

by Montana DePasquale | Nov 8, 2019

I’ve always been fascinated by people’s grocery buying habits. I know people who love grocery shopping, and others who loathe it. I know people who go to three or four different grocery stores to get everything they need, and I know others who use a...

Mint Chocolate Smoothie Bowls (gluten-free, dairy-free, vegan)

by Montana DePasquale | Nov 7, 2019

Next week I’ll talk about some of the changes I’ve made to my diet during pregnancy (besides the obvious… like avoiding alcohol, raw fish, runny eggs, and certain seafood). One of these has been the emergence of the #dailysmoothie! I’ve always...

First Trimester Recap

by Montana DePasquale | Oct 31, 2019

Happy Halloween, everyone! Now that I’m 18 weeks pregnant and well into the second trimester, I wanted to make sure I shared my first trimester recap… mainly before I forget everything! Once I found out I was pregnant, I wanted to learn as much as I could,...

Easy Snickers-Stuffed Dates

by Montana DePasquale | Oct 27, 2019

Vegan, gluten-free, dairy-free, refined-sugar-free Looking for healthy Halloween recipes? Look no further than these super easy, 6-ingredient Snickers-Stuffed Dates. Two or three will satisfy your sweet tooth without sending you on a sugar high, thanks to fiber from...

The Ultimate Marathon Packing List (for All Weather Conditions)

by Montana DePasquale | Oct 1, 2019

When you’re preparing to run a marathon (and especially when you’re preparing to travel for a marathon), you’re probably a little nervous and have a million different thoughts running through your mind. You never want to be underprepared on race day...